A Parrot’s Diet: Facts And Nutrition Tips

Do you know what kind of food you can include in a parrot’s diet? Not? Then it’s time for you to learn, because you can enrich its life through proper feeding.
A parrot's diet: facts and nutrition tips

A parrot’s diet is one of the few things you can check to keep it healthy. But you really need to pay attention to what kind of food you add to your diet and make sure it promotes the parrot’s well-being.

This is because junk food and poor quality food only lead to problems in normal development. In addition, it can lead to illness and even strange behavior.

For this reason, a proper diet should be well balanced and provide all the necessary nutrients depending on the animal’s species, age and activity level. So today we want to tell you what type of food should be in a parrot’s diet.

A parrot’s diet and nutrition

Parrots eat food from the hand of their owner.

Bird pellets, or dry food, are an alternative to a parrot’s diet because it is specifically designed for this species.

There is a wide range of feed on the market and it comes in different types so that you can choose the one that suits your bird best.

As with all pre-packaged food products, you should look at the ingredients listed on the labels.

Processed pet food is a very convenient and easy way for you to feed your parrot. However, the parrot must be used to eating it from the time he was young.

Otherwise, most parrots tend to reject it and may even stop eating altogether. As with any new food, you need to gradually incorporate it into their diet.

So if you decide that this kind of diet is suitable for your parrot, you must also make sure to add a little extra in the form of fresh vegetables and fruits.

Real food for your parrot

If, on the other hand, you would rather design your parrot’s diet yourself in a way that is similar to what they would eat in their natural environment, you just need to be aware of all the ingredients that should be included.

A parrot needs two available food containers – one for fruit and vegetables and the other for cereals and seeds.

Cereals and seeds should make up 50% of food, vegetables 45% and fruit 2.5%.

The remaining 2.5% consists of dietary supplements, such as nuts of various kinds, calcium in the form of squid bones or calcium blocks for parrots and barley (small stones that help them digest seeds).

Remember that there are certain foods that are toxic to parrots and that you should never feed them.

Cereals and seeds

A parrot eats canned seeds.

You can buy a mixture of pre-packaged seeds for parrot birds with as little sunflower seeds as possible, or you can buy everything in bulk and then create your own custom mixture that should include:

  • Millet
  • Refined oatmeal
  • Birdseed
  • Predatory seeds
  • In general, sunflower seeds are very poor in vitamins and minerals, and contain too much fat and protein. But parrots love them, so give them a few anyway. Only keep the amount limited even if your bird stops eating or throws away the rest of the food.


In general, all the vegetables you use must be fresh, clean and cut into pieces. There are a variety of vegetables that you can feed your parrot with as long as you slowly introduce them into its diet.

This way you can identify who he likes the most:

  • Spinach
  • Endive
  • Carrot
  • Pumpkin
  • Green Peas
  • Boiled potato
  • Green beans
  • Lenses (soaked)
  • Chickpeas (soaked)
  • Broccoli
  • Artichoke
  • Cauliflower
  • Tomato
  • Green, red, yellow and orange peppers
  • Mangold
  • Radish
  • Celery


You should also give the parrot at least three different types of fruit. You need to clean and cut them fresh every day:

  • Apple
  • Pear
  • Mandarin
  • Orange
  • Apricot
  • Blueberry
  • Strawberry
  • Grapefruit
  • Watermelon
  • Kiwi
  • Pineapple
  • Papaya
  • Persimmon
  • Pomegranate
  • Mango
  • Cherry
  • Grape
  • Cantaloupe melon
  • Banana
  • Peach
  • Mispel

Frequent mistakes people often make with a parrot’s diet

Sometimes people make mistakes when feeding their parrot and the bird rejects the food. These are the most common mistakes:

  • The food bowl is dirty. In general, and contrary to popular belief, most animals dislike eating from dirty bowls. Just as you keep good hygiene in the cage, you must also constantly keep the dining area clean. That is, free from old food and feces.
  • Do not leave the same food out for more than a day as it will end up that the parrot does not think it tastes particularly good. In addition, food becomes bad fairly quickly and can become rancid and stiff.
  • Some parrots only eat seeds. But a diet based solely on seeds is not healthy. It will be a challenge, but you have to help your parrot learn to eat other things.
  • Finally, parrots usually leave the shell of their seeds in the bowl, and it may seem as if it is full of food. You must therefore remove all shells and refill the feeder with seeds every day.

We hope this article will help you as you feed your parrot.

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